INGREDIENTS: 2 medium eggplant globe eggplant ~ 1 pound each – washed and dried (no need to peel) ½ teaspoon salt 2 large eggs…

    Ingredients: 1 (12 ounce) package uncooked noodles 3 tablespoons vegetable oil 2 cloves garlic, minced 4 cups shredded zucchini ½ cup milk 4 ounces cream cheese, cubed ½ cup chopped fresh basil salt and pepper to taste…

We’re dishing out a saucy secret to AMAZING Marinara. An easy and delicious recipe that will take you from just some simple tomatoes to a…

Chicken (mixed parts) Diced Potatoes Green pigeon peas Cubes Carrots Diced Tomatoes Finely chopped Pimento peppers Hot pepper (optional) Onion Garlic Chive Chadon beni Ginger…

  Take your burger creations to the next level! See below to learn how you can make these delicious toppings at home. Pickled Cucumbers: In…

  Ingredients 8 cups pumpkin cubed 1 scotch bonnet pepper finely choppped 2 large onions diced 4 cloves garlic minced 2 tbsp ginger minced 2 boiled plantains mashed 2 sprigs rosemary finely…

Ingredients 400g lentil peas 1kg cornmeal 500ml vegetable oil 1 pk vegetable soup mix 150g golden raisins 150 black raisins 150g pitted olives 100g capers…

INGREDIENTS 2 hands of Green “Fig” bananas 1 medium red onion – finely chopped 1 – 1 1/2 cup of frozen peas and carrots 1…

Ingredients 2 Angus Beef Eye Round Steaks thinly sliced 2 cups Chow Mein Noodles 1 large onion sliced 1 carrot cut into strips 1 sweet pepper cut into strips…

Ingredients 1 tin Cuisine Black Beans 2 cups Cuisine Parboiled Rice 2 cups water 4 cloves garlic minced 1 onion finely chopped 1 tbsp minced ginger 4…

Ingredients 10 pieces of fish including head and tail 3/4 cup green seasoning 1/4 cup lemon juice 1 thumb sized piece of ginger 1/2 scotch…

Ingredients 1 cup butter 1 cup sugar 2 tsp salt 4 tbsp cocoa powder (we used local, sun eaters) 3 eggs 6 cups flour 6…

Ingredients 4 cups lentils 1 1/2 cups mushrooms 4 small onions 1 head garlic 5 pimentos 2 small carrots 1 cup broccoli 2 fleggs (flax…

Ingredients 1 1/2 cups flour 1/2 cup brown sugar 2 tsp baking powder 1 tsp cinnamon 1/4 tsp baking soda 1/4 tsp tonka bean 1…

  Ingredients Roti 1lb flour 1 tbsp baking powder 2 tbsp powdered milk 1 pinch salt 1 pinch brown sugar 6 tsp butter Extra flour…

  Starter Salad Ingredients 1 head butterhead lettuce 4 radishes sliced and/or roughly chopped 4 strips bacon cooked & chopped 1 purple onion sliced 6…

Ingredients: 1 cup water 1/2 cup milk 3/4 cup tapioca pearls or sago 1 bay leaf 3 grains of whole clove 1/4 tsp freshly grated…

Ingredients Pastry: 2 1/3 cup flour 1 cup butter 1 tsp salt 1 tsp sugar (optional) Curry Chicken Filling: 2 tbsp oil 2 tsp curry…

INGREDIENTS: pack of pasta (vegan) 3 – 4 Beyond Meat Sausage links (roughly chopped / remove casing) – OPTIONAL 1 large red onion (chopped) 1…

Chrisal makes a mouthwatering Christmas Turkey using a flavour injector and spice and herb rub. The flavour injector ensures great flavour is imparted into the…

Homemade Butter Cookies Ingredients: 8oz softened butter (salted or unsalted) ¾ cup granulated  sugar 1 egg 1 tsp vanilla essence 2 ¼ cup Cuisine All…

Vegan Pumpkin Loaf – Ingredients 1 1/2 cup flour 1 1/2 tsp baking powder 1/4 tsp baking soda 1Tbsp pumpkin spice (cinnamon, ginger, nutmeg, clove,…

Ingredients 2 1/2 cups Cuisine All Purpose Flour 2 cups freshly grated coconut 1/4 tsp baking soda 1/2 tsp baking powder 1/2 cup raisins /…

  Main Ingredients 2 Small to medium boneless, skinless Chicken Breasts (like 1 inch thick) 3  cups of 1 inch cubed squash (or pumpkin if you…

Ingredients: 1 can Cuisine©️ Green Pigeon Peas 3 chicken pre-seasoned breasts cut into bite sized chunks 1 1/2 cups of Cuisine©️ Parboiled Rice washed 2 cups coconut…

Serves 4 1  package of Old El Paso Flour Tortillas Marinated Grilled Fish 1 ½ lbs fish fillet ( Tilapia or Mahi Mahi will work best)…

Ingredients 1/2 cup old fashioned oats 1/2 cup golden flaxseed 2 1/2 cups all purpose flour 1 tsp salt 1 tbsp sugar 2 tbsp yeast…

Ingredients: 2 lbs minced beef 1/4 cup Cuisine Succulent Burger Mix 1 tsp sugar 1 tbsp mustard 1/4 cup breadcrumbs 1 egg 1 tbsp soy…

Ingredients:  2 cups of Cuisine All Purpose Flour + ¼ cup for fruit coating ¾ cup granulated sugar 3 tsp baking powder ½ tsp salt…

Ingredients: 2 large plantains 2 tablespoons of Cuisine Soyabean Oil 1 teaspoon of salt ½ teaspoon of black pepper Optional chip seasoning suggestions: onion powder,…

Ingredients: 1 medium sized onion, diced 4 cloves garlic, minced 1 thumb sized piece of ginger, minced 4 pimentos, finely chopped 1 scotch bonnet pepper…

Meat Filling 1 lb minced meat* 3 tbsp Cuisine Soyabean Oil 3 large onions, roughly chopped 4 cloves of garlic, minced 4 tbsp thyme 2…

All of our #MassyStores Fresh Produce items pack a healthy punch!💪🏾Shop our wide array of Fresh Fruits and Veggies TODAY!🍊  

Ingredients 2 cups of Cuisine Peanuts 1 cup of granulated sugar 1/3 cup of water 2 tbsp of honey ¾ tsp of cinnamon (optional) ½…

Ingredients: 3 Cups Of Cuisine Elbow Macaroni, Boiled And Drained 1 Cup Of Heavy Cream 1 Cup Of Grated Cheddar Cheese 2 Oz Of Butter…

1 lb of Cuisine Black Beans, cooked and drained 2 tbsp of Cuisine Flax Seeds 2 tbsp of Chia Seeds ½ cup of water ¾…

Makes 24 nuggets Batter 1 can of Cuisine Whole Kernel Corn ½ can of Cuisine Cream Style Corn 1 cup of crushed corn flakes 1…

INGREDIENTS 1 tbsp.            canola oil 1                     boneless beef chuck roast (2 1/2 lbs.), halved 1/2 cup          water 2                     medium sweet potatoes,…

INGREDIENTS (Serves 6) 400g              smoked salmon, sliced into strips 4                     sheets flaky puff pastry 2-3 cups     …

INGREDIENTS 2 cups            unbleached white flour 1 tbsp.            baking powder 1 tsp.              baking soda 1/2 tsp.          salt…

INGREDIENTS (Serves 6) 1                      large egg 3/4 cup          sugar 1/2 tsp.          vanilla extract 1 cup             all-purpose flour 1 tsp.  …

INGREDIENTS Serves (8 – 10) 1 cup              Waitrose Basil Pesto 1/2 cup          grated parmesan cheese 2 tbsp.            plain breadcrumbs 24                   medium-sized…

INGREDIENTS 1 cup              whole milk 1/4 cup          all-purpose flour 4                      eggs 2 tsp.               vanilla extract 1 tsp.              …

INGREDIENTS 4 egg   whites 1 cup caster sugar 1 tsp.   white vinegar 2 cups thickened cream 2  mangoes, sliced thinly 6  passion fruit,…

INGREDIENTS 2 cups                       graham cracker crumbs 6 tbsp.               …

Created on the island of Jamaica, hummingbird cake was named after the island’s national bird. It is also known as the doctor bird cake (doctor…

INGREDIENTS Filling 1/2 cup          caster sugar 1/4 cup          shredded coconut, toasted 1/2                 medium pineapple, peeled, cored, thinly sliced lengthways Basic Crepes 1…

INGREDIENTS (Serves 6-8) 5                                potatoes, peeled and thinly sliced 2…

INGREDIENTS 6 tbsp.          jasmine rice 2 tbsp.          unsalted butter 1⁄2 tsp.          lightly crushed saffron 1⁄2 tsp….

Creamy, coco-nutty, probiotic-rich yogurt paired with poached sweet mangoes in a luscious lime syrup. INGREDIENTS Coconut Yogurt 1 (14 oz.)       can full fat coconut milk…

INGREDIENTS (Serves 4)   1 lb.                frozen cassava 1 tbsp.            onion powder 2 cups            heavy cream 4                    …

INGREDIENTS 1                      medium to large tomato 1/4 cup          fresh basil leaves 4 oz.                fresh mozzarella cheese 4 tsp.               Waitrose…

This rich stew originates from the Burgundy region of Eastern France and was made famous by Julia Child in her classic cookbook Mastering the Art…

These petite and pretty little patisserie delights are perfect for Mother’s Day Brunch. Fill with jam or butter cream. INGREDIENTS For macaron shells 1/2 cup …

Ingredients 6 ounces cooked salmon* 8 ounces cream cheese softened 1/4 cup mayonnaise 1/4 cup finely chopped chive 3 tsp finely diced parsley 3 cloves…

This recipe for Tuna Patties is quick and easy and is a great way to use Cuisine’s Tuna Chunks in Water. Not only is this…

Ingredients: 2 Cups Cuisine® Parboiled Rice 1/3 Cup Cuisine® Brown Sugar 2 tbsp Cuisine® Soya Bean Oil 1 Can Cuisine® Green Pigeon Peas 1 lb…

INGREDIENTSINGREDIENTS 2     large onions, quartered 4     medium chicken thighs, bone-in, skin-on 4     chicken drumsticks 2 tbsp. vegetable oil 1 cup…

Originating in Venezuela, this dish is a Christmas tradition in Trinidad. INGREDIENTS 3 lbs. minced beef 1/2 tsp. black pepper 1 head garlic, minced 3…

Polenta Squares 6 C Cuisine full cream milk 3 C Cornmeal 1 tsp salt 1 tsp black pepper 3 tbsp butter (soft) Butter (greasing pan)…

1 can Cuisine pineapple (chunk) ½ C Onion (Medium diced) ½ C Pineapple juice 1/3 C Cuisine Raisins 1 Bay leaf 1 Cinnamon stick 1…

Cuisine Product featured: Cuisine Chick Peas Ingredients:   1 can chickpeas 2 cloves garlic, minced 1/2 lime 1/4 tsp lime zest 2 tsp Saffron/turmeric powder 1…

GOAT Ingredients: 2 pounds goat meat, cut into 1-2 inch pieces 1 large onion, chopped 6 tablespoons green seasoning 2 tablespoons minced garlic 2 teaspoons…

It’s easy to keep the grill out for lent. All you need is some quality Seafood from MASSY STORES and you should be able to grill away any meat craving. Well… at least for a little while.

We’re always looking for different ways to enjoy the benefits of fruits and vegetables. And for those of us who enjoy the goodness of fresh…

How about some protein power with a tasty twist? Here’s a hearty Three Bean Salad featuring CUISINE Black Beans, Red Beans and Butter Beans that fits right into your collection of quick and easy recipes.

No carbs doesn’t mean no flavor. Here’s a very simple alternative wrap you can do with chicken or beef (or both) that’s surprisingly delicious.

It’s that time of year again. The “I have to fit into this carnival costume, look good and feel good on the road” time. So here’s a Three Bean Soup meal idea using CUISINE beans, that fits in just right if your interest is figure, fitness, flavor or all of the above and then some.

The next time you think grilling has to be a big fancy production, think again. You can find easy to use products in the grilling section for simple, tasty meals. Steak is always nice on the grill, and it doesn’t take much time or work to achieve a nice end result.

When you have access to a wide variety of meat, it’s really easy to explore what you can do on the grill beyond the popular…

Around this time of year, we limin’ plenty. And in the realm of limes, a good grill lime could really hit the spot. With the…

The fasting period is over, so we welcomed dairy back into our ingredients list with this Cuisine Rice Pudding idea or Sweet Rice as we…

No meat or dairy doesn’t mean no fun. You can still have lots of fun and flavor with just a little creativity. Here’s a nice CUISINE CHANNA BURGER idea we tried out using items from MASSY STORES. Maybe you can have some fun trying it out too.

Ingredients for jalebi batter: 1 cup all-purpose flour 2 tbsp. gram flour/besan ⅛ Tsp turmeric powder A pinch of baking soda or ¼ tsp baking…

Ingredients: ¼ cup coconut oil (or olive oil), divided 1 lb. Simple Truth Boneless Chicken Breasts chopped into ½-inch to 1-inch cubes 1 medium yellow…

Cooking at home is possible—even for the time-crunched and cash-strapped. It just takes a little creativity! Getting into a new routine of prepping all your…

Ingredients: 1/2 cup fresh bread crumbs  (seasoned crushed Massy Stores Hops can be used for bread crumbs) 2 tablespoons minced garlic 2 tablespoons chopped fresh…

Prep Time 5 minutes Total Time 5 minutes Yield 4 servings You won’t believe that this comes together in just 5 minutes with only 3…

INGREDIENTS: 2 cups split peas powder 1/2 cup flour 1 clove garlic, finely minced/pureed 1- 1/2 teaspoon salt black pepper 1 teaspoon saffron powder or…

Ingredients 1, 8oz Packages Coburn Farms Cream Cheese, Room Temperature 1/2 pack butter, Room Temperature 1 Egg 1 Package Yellow Cake Mix Add As Needed; Eye Balls Roll…

Prep Time: 10 Minutes | Cook Time: 5 Minutes Ingredients: 8 oz. steamed Chinese noodles 2 oz. pork (cut into thin slices) 3 garlic cloves…

PREP TIME: 20 mins COOK TIME: 4 hours TOTAL TIME: 4 hours 20 mins Pulled Lamb Curry from Kitchen Sanctuary – full of flavour without the pepper. Perfect…

Say hello to a summertime dessert sure to make anyone smile… Best part? It’s healthy for you! So before the Kids head back to their hectic…

Ingredients: 2 tablespoons olive oil 1 onion, chopped 1 pound kale, stems removed and leaves coarsely chopped 1 (14 ounce) can diced tomatoes with green…

Ingredients: 4 cups chopped kale (ribs removed) 1/4 cup chopped red onion 3 tablespoons raisins 1/2 cup plain Greek-style yogurt 1/4 cup mayonnaise 2 teaspoons…

A healthy kale pineapple smoothie recipe that is loaded with protein, tastes fabulous, and will keep you powered all morning long. One sip, and you…

Serves 4 Ingredients: 1 (3-to 4-pound) chicken, cut into pieces Sea salt to taste 1 tablespoon extra-virgin olive oil 1 onion, halved 3 carrots, cut…

INGREDIENTS 12 chicken legs ½ cup olive oil 1 teaspoon salt ½ teaspoon ground black pepper ½ teaspoon paprika ½ teaspoon cumin ¼ teaspoon cayenne…

Ingredients For the scallops: 1 lb. sea scallops 1 Tbs. unsalted butter 1 Tbs. extra-virgin olive oil Kosher salt and freshly ground black pepper For the…

Ingredients Chicken – 1/2 kg(1 lb) Oil – as needed 3 Onions 3 Tomatoes 1 tblsp Whole garam masala 2 tblsp Ginger paste 2 tblsp…

The secret to making soft Indian style roti is threefold. Your ingredient ratios, your rolling method and your cooking technique. Get that right, and you’ll…

Ingredients: 1 lb Large shrimp shelled deveined 1 can (13.5 oz.) coconut milk 1.5 teaspoons garlic powder 1 teaspoon ground cumin 1 teaspoon chili powder…

Serves 4 Ingredients: 2tbs ILLIADA EXTRA VIRGIN OLIVE OIL Onion 2 Cloves  Garlic 2 inch piece  Fresh Ginger Dash hot pepper 4 tbs masala curry…

INGREDIENTS 1 1⁄2 lbs tilapia fillets 4 garlic cloves, thinly sliced 3 tablespoons olive oil salt and pepper lemon, for serving chopped parsley (to garnish)…

This Vegan, gluten-free Mango, banana Chia Seed Smoothie is packed with healthy goodness and it tastes amazing. If you’ve never tried chia seeds this is…

INGREDIENTS ½ cup sweet potato, cooked and mashed (no skin) 1 banana (Try freezing your bananas in small chunks before adding to smoothies. It’s not…

INGREDIENTS ¼ cup olive oil 1 finely sliced red onion 1 green capsicum, seeded, thinly sliced 1 teaspoon dried oregano 1 teaspoon ground cumin 1…

INGREDIENTS Sweet and Sour Sauce 1/3 cup sugar 1 1/2 teaspoons cornstarch 2 tablespoons rice vinegar 2 tablespoons fresh lime juice 2 teaspoons soy sauce…

Say hello to the perfect after party meal… CARIBBEAN JERK WINGS AND FRIES! This simple yet insanely delicious meal will certainly satisfy the hungriest fete-goer…

Ingredients  1 package regular Oreo cookies 6 Tablespoon butter, melted 1- 8 ounce package cream cheese, softened 1/4 cup granulated sugar 2 Tablespoons cold milk…

Serves: 12 doughnuts Ingredients Doughnuts 2 tablespoons unsalted butter, room temperature 2 tablespoons vegetable oil ¼ cup cookie butter, such as Biscoff 2 tablespoons granulated sugar…

Recipe courtesy Jeanne-Marie Philips  Ingredients  1 medium Turkey 1 cup mixed green seasoning of your choice 1 pk butter for basting Salt and pepper for…

INGREDIENTS Crumbled Cornbread (better if stale) 2 cups chopped green seasoning of choice 1 large onion, chopped 8 tbsp butter 2 packs Maggi Flavour D’…

Serves 4 as a meal, 8 as tapas. Ingredients   300ml olive oil 1 onion, finely sliced 3 medium potatoes 6 medium eggs, beaten 1 chive,…

Ingredients For the Scones 3 cups flour 1/3 cup sugar 1 tablespoon baking powder 1/2 teaspoon salt 4 tablespoons cold butter, cut into 1/4-inch pieces…

Ingredients  1 cup butter, softened 1 cup brown sugar 2 eggs 3 overripe bananas, mashed 1/2 teaspoon vanilla extract 2 cups all-purpose flour 1/2 teaspoon…

These cakes are vegan, gluten-free, nut-free, refined sugar-free, soy-free and still very delicious. Ingredients: 1 1/2 cups cooked quinoa 2 tablespoons ground flax + 1/2 cup water…

Ingredients 2 tbsp. vegetable oil 4 oz. bacon, cut into bite-size pieces 2 Lap Chong, rinsed in warm water, drained and finely sliced 2 garlic…

INGREDIENTS: 2 tablespoons Margarine 2 -4 bananas, of similar ripeness 2 -4 tablespoons brown sugar 1 tablespoon curry powder DIRECTIONS: Directions: In heavy skillet, melt butter over medium heat. Add bananas…

INGREDIENTS 2 cups full cream milk powder 300 ml thickened/ double/ heavy cream 1 400 can of condensed milk 1/2 cup finely chopped almonds Prep…

Ingredients ½ lb ghee 1lb or 4 cups flour or cream of wheat ½ lb or 1 cup granulated sugar 3 cups water 1 cup…

Ingredients 1 cup butter 1/2 cup white sugar 2 teaspoons almond extract 2 1/2 cups sifted all-purpose flour 1/3 cup granulated sugar for decoration Directions…

Ingredients 1/2 cup all-purpose flour 6 tablespoons unsweetened cocoa powder 1 cup white sugar 1/8 teaspoon salt 2 tablespoons vegetable oil 1/2 teaspoon vanilla extract…

INGREDIENTS 2 red bell peppers 3 tablespoons extra-virgin olive oil 1 cup chopped onion 2 teaspoons ground cumin 1 teaspoon crushed red pepper 1 teaspoon…

INGREDIENTS 1 kg soft guavas Sugar (amount based on how much pulp you get out of the guavas)   PREPARATION Cut the guavas into quarters…

INGREDIENTS Original recipe makes 2 servings 2 tablespoons butter 2 cloves garlic, chopped 6 Brussels sprouts, trimmed and halved 3 tablespoons shredded Parmesan cheese (However,…

INGREDIENTS 1 pound pasta, any shape 1 1/2 cups milk 2 tablespoons all-purpose flour 3-4 cups shredded cheese 1/2 teaspoon salt ½ teaspoon black pepper…

INGREDIENTS 1 cup cheese-grated Mozzarella Cheese 2 eggs 1/4 cup all-purpose flour 1 tsp salt 1/4 tsp chilli powder 1/2 tsp baking powder Oil for frying  …

INGREDIENTS 1 pack Sam Mills Gluten Free Corn Meal on sale ½ lb margarine 1 tsp salt 2 tsp sugar 1 bouillon cube 7-8 cups…

Ingredients: 1 Breadfruit 1/2 lb salted pigtail, cut into 2 inch pieces 1 hot green pepper (whole) 1 onion, chopped small 1 bunch chives, chopped…

Ingredients: 1 fish (about 1 1/2 lbs. (cut into pieces) 4 cups fish stock 2 cups water 2 potatoes (cut in 8′s) 3 green cooking…

Ingredients: 4-6 meaty slices of pork shank, cut 1.5 inches thick 2 tablespoons olive oil 1/3 cup carrots diced 1/3 cup onions diced 1/3 cup…

INGREDIENTS: 5-6 LBS chicken pieces (I used legs and thighs) @ Massy Stores Great offer on ARAWAK CHILLED ROASTER: $25.49/KG 1 teaspoon peppersauce 1/4 teaspoon…

Ingredients: 2 tablespoons olive oil 4 boneless pork loin chops, pounded thin 2 large onions sliced 2 teaspoons chili powder 1/2 teaspoon fennel seeds, crushed…

Ingredients: 2 cups yogurt 2 cups your favorite granola 2 cups fresh berries ( raspberries, blueberries, strawberries) 4 tablespoons honey Directions: 1) Line up 4…

Ingredients 8-10 Cascadura fishes 1 tbsp. curry 3 medium-sized tomatoes 4 cloves garlic 10 leaves chadon beni 1 small onion 1 pimento pepper 1 cup coconut…

INGREDIENTS 4 packs  mixed packs chicken 2 Tbsp green seasoning 2 tsp grated garlic 1 Tbsp Worcestershire sauce 1 Tbsp soy sauce 1 Tbsp tomato ketchup…

Total Time: 20 minutes Ingredients: 1 cup softened butter 2 eggs 1 cup sugar 3 1/2 cups flour 2 teaspoons baking powder 1/2 teaspoon baking…

Ingredients: 3/4 cup,150g Bulgur wheat/cracked wheat, fine 250g minced meat on sale at Massy Stores for $32.96 per Kg 50g onion (1/2 of a medium…

Ingredients Original recipe makes 8 shawarmas  1/2 cup plain yogurt  1/4 cup water  2 tablespoons fresh lemon juice  1 tablespoon distilled white vinegar  1 tablespoon…

Ingredients 1kg shoulder of lamb 2 onions, sliced 1 tbsp chopped oregano, or 1 tsp dried ½ tsp ground cinnamon 2 cinnamon sticks, broken in…

Ingredients  2 cans Cuisine Channa  4 tbsp tahini (see recipe below) or sesame seed oil juice of 1 lemon 1- 2 cloves garlic, crushed Salt…

Ingredients 8 tablespoons extra-virgin olive oil 8 whole garlic cloves, peeled and lightly crushed 2 1/2 pounds large shrimp (about 30), peeled and deveined  Salt…

TIME TAKEN TO PREPARE: 1 HR 20 MINS SERVES: 5 INGREDIENTS: 4 cloves garlic, minced 1 teaspoon salt 1 pound ground lamb 3 tablespoons grated…

Ingredients:  1 cup whole milk 1/4 cup sugar 1 (1/4-ounce) envelope dry yeast 4 cups bread flour 4 eggs, lightly beaten 1-1/2 teaspoon salt 1-1/2…

Ingredients 2 packs of Swiss spaghetti, salt 1/3 cup extra virgin olive oil 2 teaspoons finely chopped garlic finely chopped chili pepper, to taste 1…

Ingredients 12 ripe and wrinkly passion fruits 300ml pot double cream 160ml pack coconut cream 140g caster sugar juice ½ lemon 12g sachet powdered gelatine…

Ingredients 1 whole chicken, cut up (about 4 pounds) ½ cup flour Salt and pepper ¼ cup plus extra olive oil ½ cup white wine…

Ingredients One box Swiss lasagna noodles, cooked according to package 10 oz chopped frozen spinach, thawed and squeezed dry 1 3/4 cup ricotta cheese 1…

Time taken to prepare: 5 hours 10 minutes Serves: 6 Ingredients: 1 (10.5 oz) can beef broth 3 tablespoons honey mustard 1/4 cup honey 1/2…

Ingredients 8 rashers smoked streaky bacon (or pancetta strips) 140g self-raising flour 1 tsp baking powder 2 tbsp light soft brown sugar 2 ripe bananas,…

Ingredients 12 slices pancetta, grilled until crisp 100g/3½oz dark chocolate, melted 225g/8oz plain flour 50g/2oz cocoa powder 250g/9oz caster sugar 2 tsp bicarbonate of soda 1 tsp baking powder 1 tsp fine sea…

  Ingredients 4 lbs pigtail 5 tbsp. green seasoning 5 bay leaves 5 cloves garlic. peeled and chopped 2 cups barbecue sauce Water (for boiling) Method Step 1 Boil…

Time taken to prepare: 50 minutes serves: 12 INGREDIENTS: 1 1/2 cups rolled oats 1 1/2 cups sifted flour 1/4 teaspoon salt 3/4 teaspoon baking…

Serving Size: 2 margaritas Ingredients 2 cups frozen mango 1 cup fresh strawberries, cut in half 1/2 cup (or 4 oz) tequila 1/2 cup (or…

Ingredients: ½ c. raspberries ½ c. strawberries 1 c. low-fat vanilla yogurt 1/3 c. Cuisine skim milk   Directions: Put all ingredients in a blender….

Ingredients 5 1/2 cups Cuisine milk (low fat or full cream- your choice) 6 tbsp. granulated sugar 1 pack vermicelli (200g) almonds, chopped ½ cup…

Ingredients: 2 cups old fashioned oats1/3 cup sunflower seeds1/3 cup sesame seeds1 tsp vanilla extract1 to 2 tsp ground cinnamon2 tbs maple syrup3 tbs coconut oil1/2 cup…

Ingredients 1 lb. Chicken 2 tbsp. geera 1 tbsp curry powder 4 cloves garlic, chopped 1 small onion, chopped 3 leaves chadon beni 1 sprig of…

Ingredients:Servings:12-162 1/2 cups all-purpose Cuisine flour1 teaspoon baking soda1/2 teaspoon salt1 (4 ounce) German sweet baking chocolate, cut up1/2 cup water1 cup Blue Band Margarine 2…

Serves 2, multiply as necessary Ingredients 2 salmon fillets (6-8oz each) Salt and freshly ground black pepper 1 cup panko breadcrumbs (also known as “Japanese…

INGREDIENTS Coarse salt and ground pepper 1/4 cup finely grated Parmesan, plus more for serving 1/4 cup chopped fresh parsley 2 garlic cloves, minced 1 large egg…

Ingredients: 1 quart vegetable oil 1 cup all-purpose flour 1 egg 1/2 cup milk 1 cup dry bread crumbs 1 1/4 teaspoons salt 1/8 teaspoon…

Dough: 500 g / 18 ounces  all purpose flour 8 gr / 1 pack  active dry yeast 200 ml/ 1 C. lukewarm water 2 tsp…

Time taken to prepare: 1 hour 30 minutes Serves: 4 Ingredients 1 large peeled and sliced onion 1 8-oz package button mushrooms 3 tablespoons butter…

Ingredients 2 baking potatoes (diced) 3/4 Cup chopped onions 2 Tablespoons Butter 2 Teaspoons Jalapeno Peppers, finely chopped (or pimento) 6 Eggs Beaten 1/2 Teaspoon…

Ingredients  10 oz graham crackers (Digestives work) 5 tablespoons soft unsalted butter 1 jar nutella (at room temperature) ¾ cup chopped toasted hazelnuts 1 lb…

Servings: 6Time taken to prepare: 7hrs, 10 minutesIngredients• 1 3kg leg of lamb • 3 large carrots, diced• 2 sticks celery, diced• 1 large onion, diced•…

Ingredients: 3 lbs boneless skinless chicken thighs (cut into 1” pieces)½ cup honey6 tablespoons soy sauce 4 tablespoons rice wine 4 tablespoons fresh ginger (minced)…

Ingredients: • 1 cup quinoa, rinsed and dried • 1 3/4 cup unsweetened coconut milk *can be substituted for any other milk* • 1 tablespoon…

Ingredients:  1/3 cup granulated sugar 2 tablespoons cornstarch 2 tablespoons Dutch process cocoa 1 1/2 cups 1% low-fat milk or full cream 1/2 cup light…

Prep time 10 mins Cook time 25 mins Total time 35 mins Makes: 48 mini quiche Ingredients • 1 pie crust (pre-made refrigerator pie crust…

Ingredients Season shrimp: 1 lb Raw shrimp, peeled and de-veined ½ tsp Black pepper ½ tsp Salt 2 tsp Curry powder Curry sauce: ½ Green…

Here’s the perfect recipe and dish to chow down on while enjoying your weekend sports line-up. Buffalo wings is quite possibly one of the best game time foods. This delicious recipe is so easy to prepare, you will be out in no time to sit and enjoy the nail biting football excitement!! Hi-Lo’s tip: Pair these wings with delicious Fries: @ Hi-Lo Save $1.50 on Cavendish Frozen Fries 1KG: $12.49

The ultimate curry goat recipe! Try it and you wouldn’t want it any other way.
Get the freshest goat, available at Hi-Lo!

Be a little adventurous in the kitchen and try this amazing dish: Moroccan lamb rice with almonds!
Packed with a variety of delicious flavors, you will have your taste buds delightfully confused by the end of your meal.

Chef’s tip: Stay true to the term wine and dine. Wash down this fantastic meal with an aromatic glass of red wine: At Hi-Lo Save $20.00 on MANISCHEWITZ wines 3L: Now: $99.99

Sometimes the simple things in life mean the most to Mom. This Mother’s day, prepare this easy, delicious Pulled Pork Grilled Cheese sandwich for MOM.
Hi-Lo’s tip: If it’s a Mother’s day brunch you are having, making it complete with a delicious dessert: At Hi-Lo choose from a variety of Father’s table cheesecakes

You don’t have to be Mexican to enjoy Cinco de Mayo festivities!
This year, Hi-Lo has provided the best deals as well as the best items to make this Cinco de Mayo a day to remember
Call your friends! Mix the Margaritas! And prepare some of the most delicious Pork Tacos with Black Beans…
Hi-Lo’s tip: Celebrate like a true Mexican! Wash down these delicious tacos with a cold beer: At Hi-Lo Save $10.00 on Corona Beer (6 pack and Case)

Time take to prepare: 1 hr 50 minutes Serves: 4-6 Ingredients 3 1lb racks baby back pork ribs Juice of 1 lemon Kosher salt and…

Talk about the perfect Easter Weekend treat! These salt fish fritters, commonly known as Accra, are the ideal Long weekend snack to serve your friends and family. Pair with a delicious tamarind sauce and you won’t be able to stop popping these flavorful morsels of salted fish goodness.

These Golden brown morsels of heaven are so flavorful, having just one is almost impossible. Beware, when serving as a starter, some may opt to forfeit the main course and simply dine on this fantastic dish…it’s that good!