Goat, Recipes, Rice
Curried Goat
The ultimate curry goat recipe! Try it and you wouldn’t want it any other way.
Get the freshest goat, available at Hi-Lo!
Lamb, Recipes, Rice
Moroccan Lamb Rice with Almonds
Be a little adventurous in the kitchen and try this amazing dish: Moroccan lamb rice with almonds!
Packed with a variety of delicious flavors, you will have your taste buds delightfully confused by the end of your meal.
Chef’s tip: Stay true to the term wine and dine. Wash down this fantastic meal with an aromatic glass of red wine: At Hi-Lo Save $20.00 on MANISCHEWITZ wines 3L: Now: $99.99
Read MorePork, Recipes
Pulled Pork Grilled Cheese
Sometimes the simple things in life mean the most to Mom. This Mother’s day, prepare this easy, delicious Pulled Pork Grilled Cheese sandwich for MOM.
Hi-Lo’s tip: If it’s a Mother’s day brunch you are having, making it complete with a delicious dessert: At Hi-Lo choose from a variety of Father’s table cheesecakes
Pork, Recipes, Seasonal Recipes
Pork Tacos with Black Beans
You don’t have to be Mexican to enjoy Cinco de Mayo festivities!
This year, Hi-Lo has provided the best deals as well as the best items to make this Cinco de Mayo a day to remember
Call your friends! Mix the Margaritas! And prepare some of the most delicious Pork Tacos with Black Beans…
Hi-Lo’s tip: Celebrate like a true Mexican! Wash down these delicious tacos with a cold beer: At Hi-Lo Save $10.00 on Corona Beer (6 pack and Case)
Pork, Recipes
Sweet And Spicy Baby Back Ribs
Time take to prepare: 1 hr 50 minutes Serves: 4-6 Ingredients 3 1lb racks baby back pork ribs Juice of 1 lemon Kosher salt and…
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Salt Fish Fritters (Accra)
Talk about the perfect Easter Weekend treat! These salt fish fritters, commonly known as Accra, are the ideal Long weekend snack to serve your friends and family. Pair with a delicious tamarind sauce and you won’t be able to stop popping these flavorful morsels of salted fish goodness.
Read MoreRecipes, Seafood, Shrimp
Spicy Asian Fried Shrimp
These Golden brown morsels of heaven are so flavorful, having just one is almost impossible. Beware, when serving as a starter, some may opt to forfeit the main course and simply dine on this fantastic dish…it’s that good!
Read MoreArticles, Exercise & Health Tips, Pharmacy
7 Ways To Work Out At Work
Plan walk-and-talk meetings Instead of sitting down at a table, take a brainstorming stroll with a colleague. If you need to keep notes, book…
Read MoreArticles, Exercise & Health Tips, Nutritional Facts
5 Little Known Benefits of Drinking Water
The benefits of drinking water have been much discussed in the media. Water helps keep you hydrated, which is important because every single cell in…
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Think! Act! Reuse!
Being the leading supermarket chain in the country, we believed it was our corporate social responsibility to help curb the negative effects of plastic on our environment. These reusable bags are not only durable and functional but extremely trendy!
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