Fresh Produce, Recipes, Uncategorized
Beef Lo Mein
Ingredients
- 2 Angus Beef Eye Round Steaks thinly sliced
- 2 cups Chow Mein Noodles
- 1 large onion sliced
- 1 carrot cut into strips
- 1 sweet pepper cut into strips
- 1 cup broccoli sliced
- 1 cup shredded cabbage
- 1 cup string beans chopped
- 1 tbsp minced ginger
- 4 tbsp minced garlic
- 1/2 cup chopped chives
- 1 tbsp 5 spice powder
- 2 tbsp oyster sauce
- 1 tbsp dark soy sauce
- 1 tsp dark soy sauce
- 2 tsp baking soda
- 1 tbsp red pepper flakes
- 1 tbsp cornstarch
- 1 tbsp MSG
- 1 tsp sugar
- vegetable oil
- salt & black pepper to taste
Method
The Beef
- Slice beef into thin strips
- Add a teaspoon of baking soda
- Add a teaspoon of cornstarch
- Drizzle with oil, approx 1 tbsp
- Add one teaspoon of soy sauce
- Combine well then allow to marinate for 10 minutes
Cooking the Noodles
- Make sure your water is at a rolling boil and salt the water before adding the noodles to cook.
- Cook the noodles for 4 – 5 minutes then set aside
The Stir Fry Sauce
- To make the sauce for the Beef Lo Mein combine oyster sauce, soy sauce, red pepper flakes, MSG, sugar and black pepper in a bowl.
- Stir well to combine
Beef Lo Mein Cooking Method
- Drizzle oil into a hot wok then being to sauté beef
- Add five-spice powder to the beef
- Sauté for approx 4 – 5 minutes then set aside
- Add more oil to the wok then begin by sautéing garlic & ginger
- Quickly add the other veggies
- Season with a pinch of salt and stir fry for 1 minute.
- Add cooked noodles to the wok
- Drizzle in the stir fry sauce
- Give it a toss then add the chopped chives last.
- Serve & Enjoy this delicious Beef Lo Mein!
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