Pork, Recipes
PigTail Oil Down
Ingredients: 1 Breadfruit 1/2 lb salted pigtail, cut into 2 inch pieces 1 hot green pepper (whole) 1 onion, chopped small 1 bunch chives, chopped…
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Trini Fish Broth
Ingredients: 1 fish (about 1 1/2 lbs. (cut into pieces) 4 cups fish stock 2 cups water 2 potatoes (cut in 8′s) 3 green cooking…
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Pork Osso Bucco
Ingredients: 4-6 meaty slices of pork shank, cut 1.5 inches thick 2 tablespoons olive oil 1/3 cup carrots diced 1/3 cup onions diced 1/3 cup…
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Trini Style Fried Chicken
INGREDIENTS: 5-6 LBS chicken pieces (I used legs and thighs) @ Massy Stores Great offer on ARAWAK CHILLED ROASTER: $25.49/KG 1 teaspoon peppersauce 1/4 teaspoon…
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Tomato Pork Loin Chops
Ingredients: 2 tablespoons olive oil 4 boneless pork loin chops, pounded thin 2 large onions sliced 2 teaspoons chili powder 1/2 teaspoon fennel seeds, crushed…
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Granola Berry Yogurt Parfait
Ingredients: 2 cups yogurt 2 cups your favorite granola 2 cups fresh berries ( raspberries, blueberries, strawberries) 4 tablespoons honey Directions: 1) Line up 4…
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Curry Cascadura
Ingredients 8-10 Cascadura fishes 1 tbsp. curry 3 medium-sized tomatoes 4 cloves garlic 10 leaves chadon beni 1 small onion 1 pimento pepper 1 cup coconut…
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Trinidadian Pelau
INGREDIENTS 4 packs mixed packs chicken 2 Tbsp green seasoning 2 tsp grated garlic 1 Tbsp Worcestershire sauce 1 Tbsp soy sauce 1 Tbsp tomato ketchup…
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Cardamom Cookies
Total Time: 20 minutes Ingredients: 1 cup softened butter 2 eggs 1 cup sugar 3 1/2 cups flour 2 teaspoons baking powder 1/2 teaspoon baking…
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