Recipes, Vegetarian
Bean and Kale Ragu
Ingredients: 2 tablespoons olive oil 1 onion, chopped 1 pound kale, stems removed and leaves coarsely chopped 1 (14 ounce) can diced tomatoes with green…
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Recipes, Vegetarian
Creamy Kale Salad
Ingredients: 4 cups chopped kale (ribs removed) 1/4 cup chopped red onion 3 tablespoons raisins 1/2 cup plain Greek-style yogurt 1/4 cup mayonnaise 2 teaspoons…
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Healthy Recipes, Recipes, Vegetarian
Kale Pineapple Smoothie
A healthy kale pineapple smoothie recipe that is loaded with protein, tastes fabulous, and will keep you powered all morning long. One sip, and you…
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News, Recipes, Vegetarian
How to Make the Perfect Soft Roti
The secret to making soft Indian style roti is threefold. Your ingredient ratios, your rolling method and your cooking technique. Get that right, and you’ll…
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Recipes, Vegetarian
Mango Chia Smoothie
This Vegan, gluten-free Mango, banana Chia Seed Smoothie is packed with healthy goodness and it tastes amazing. If you’ve never tried chia seeds this is…
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Recipes, Vegetarian
Banana and Sweet Potato Smoothie
INGREDIENTS ½ cup sweet potato, cooked and mashed (no skin) 1 banana (Try freezing your bananas in small chunks before adding to smoothies. It’s not…
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Recipes, Vegetarian
Mexican Rice
INGREDIENTS ¼ cup olive oil 1 finely sliced red onion 1 green capsicum, seeded, thinly sliced 1 teaspoon dried oregano 1 teaspoon ground cumin 1…
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Vegetarian
Ultimate Party Punch
INGREDIENTS: 16 ozs pineapple juice concentrate (frozen) 12 floz frozen orange juice concentrate (frozen) 12 floz vodka 4 liters lemon-lime soda (chilled) 4 ozs cocktail…
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Recipes, Vegetarian
Crispy Quinoa Cakes
These cakes are vegan, gluten-free, nut-free, refined sugar-free, soy-free and still very delicious. Ingredients: 1 1/2 cups cooked quinoa 2 tablespoons ground flax + 1/2 cup water…
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Recipes, Seasonal Recipes, Vegetarian
Curried Bananas
INGREDIENTS: 2 tablespoons Margarine 2 -4 bananas, of similar ripeness 2 -4 tablespoons brown sugar 1 tablespoon curry powder DIRECTIONS: Directions: In heavy skillet, melt butter over medium heat. Add bananas…
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