Articles, Exercise & Health Tips, Pharmacy
7 Ways To Work Out At Work
Plan walk-and-talk meetings Instead of sitting down at a table, take a brainstorming stroll with a colleague. If you need to keep notes, book…
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Ten Simple Health Tips for Everyday Lifestyle
Take a multivitamin – since we do not obtain all the nutrients we need from the food we eat it is advisable to take a…
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Supplements for Hypertension
Supplements that are available in the Pharmacy which can also be used to help with Hypertension and overall good health are: Garlic Tablets or Capsules…
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Easy Foot Care Tips for Happy Feet
Stay hydrated; drink plenty of water daily. Give yourself a daily foot massage working through any knots or tension held in the feet. Applying lotion…
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Women’s Weight Loss
Losing The Misconceptions Along With The Weight! Excessive weight is a concern that plagues a large percentage of women worldwide. Obesity is defined as…
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Foods To Help Prevent Blood Pressure or Hypertension
Hypertension is a major risk factor for heart attack and stroke which can be fatal if proper care is not taken. Besides prescription medication, there…
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