Articles, Exercise & Health Tips, Pharmacy
7 Ways To Work Out At Work
Plan walk-and-talk meetings Instead of sitting down at a table, take a brainstorming stroll with a colleague. If you need to keep notes, book…
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5 Little Known Benefits of Drinking Water
The benefits of drinking water have been much discussed in the media. Water helps keep you hydrated, which is important because every single cell in…
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Ten Simple Health Tips for Everyday Lifestyle
Take a multivitamin – since we do not obtain all the nutrients we need from the food we eat it is advisable to take a…
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Easy Foot Care Tips for Happy Feet
Stay hydrated; drink plenty of water daily. Give yourself a daily foot massage working through any knots or tension held in the feet. Applying lotion…
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Women’s Weight Loss
Losing The Misconceptions Along With The Weight! Excessive weight is a concern that plagues a large percentage of women worldwide. Obesity is defined as…
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