([{"title":"

Chinese Style Fish Broth<\/p>","headline":"

Ingredients 10 pieces of fish including head and tail 3\/4 cup green seasoning 1\/4 cup lemon juice 1 thumb sized piece of ginger 1\/2 scotch…<\/p>\n","excerpt":"

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\n

Ingredients<\/strong><\/p>\n

    \n
  1. 10 pieces of fish including head and tail<\/li>\n
  2. 3\/4 cup green seasoning<\/li>\n
  3. 1\/4 cup lemon juice<\/li>\n
  4. 1 thumb sized piece of ginger<\/li>\n
  5. 1\/2 scotch bonnet pepper<\/li>\n
  6. 1 large carrot\u00a0sliced<\/em><\/li>\n
  7. 8 cabbage leaves\u00a0quartered<\/em><\/li>\n
  8. 1 head of cauliflower\u00a0chopped<\/em><\/li>\n
  9. 2 blades of chive\u00a0chopped finely<\/em><\/li>\n
  10. 4 star anise<\/li>\n
  11. 6 grains of clove<\/li>\n
  12. 1 cinnamon stick<\/li>\n
  13. 8 grains of all spice\u00a0crushed<\/em><\/li>\n
  14. 1\/2 nutmeg\u00a0crushed\u00a0<\/em><\/li>\n
  15. 2 tbsp olive oil<\/li>\n
  16. 2 tbsp butter<\/li>\n
  17. 5 cups water<\/li>\n
  18. Salt & black pepper\u00a0to taste<\/em><\/li>\n<\/ol>\n

    Method<\/strong><\/p>\n

      \n
    1. Season fish with lemon juice and green seasoning then set aside while you prep your veggies, spices and aromatics<\/li>\n
    2. Add oil to a pot then toast spices<\/li>\n
    3. Add butter then add ginger and scotch bonnet pepper, saute for 1 minute<\/li>\n
    4. Add fish tail and fish head to the pot then season with salt and black pepper<\/li>\n
    5. Reduce heat to low and cover the pot. Allow to simmer for 2 minutes<\/li>\n
    6. After 2 minutes add one cup of water, cover and allow to simmer for 5 minutes<\/li>\n
    7. Add another cup of water, increase heat to medium and allow mixture to come to a boil<\/li>\n
    8. Cover and allow to simmer on low heat for 5 minutes<\/li>\n
    9. Return to high heat then add 3 cups of water and bring mixture to a boil.<\/li>\n
    10. Taste for salt and adjust to suit<\/li>\n
    11. Add remaining pieces of fish along with seasonings to the broth<\/li>\n
    12. Cook fish for 5 to 7 minutes<\/li>\n
    13. Remove all pieces of fish from broth then set aside<\/li>\n
    14. Strain all aromatics and spices from the broth then return to a pot leaving it to simmer on very low heat<\/li>\n
    15. To a frying pan add 1 tbsp of oil on high heat<\/li>\n
    16. Saute a combination of veggies (serving portions) for no more than 30 seconds<\/li>\n
    17. Season in the pan with a pinch of salt<\/li>\n
    18. Transfer veggies to a soup bowl<\/li>\n
    19. Place piece of fish on top veggies<\/li>\n
    20. Add to ladles of hot broth to soup bowl<\/li>\n
    21. Garnish with fresh chives<\/li>\n
    22. Enjoy<\/li>\n<\/ol>\n

      Click here<\/a><\/strong> to view the full recipe video<\/p>\n","image":"http:\/\/massystorestt.com\/wp-content\/uploads\/2021\/04\/03.png","link":"https:\/\/massystorestt.com\/chinese-style-fish-broth\/"},{"title":"

      Clean up with the sweetest #DollarStretcher deals<\/p>","headline":"","excerpt":"

      \"\"<\/p>\n

      \"\"<\/p>\n","image":"http:\/\/massystorestt.com\/wp-content\/uploads\/2021\/04\/DS_Flyer_1_1_6.png","link":"https:\/\/massystorestt.com\/clean-up-with-the-sweetest-dollarstretcher-deals\/"},{"title":"

      Tuna Casserole<\/p>","headline":"

      INGREDIENTS 3 Cups of noodles of your choice 2 tins of tuna 2 tablespoon butter 1 small onion diced 2 stalks celery chopped 2\/3 cup…<\/p>\n","excerpt":"

      \"\"<\/p>\n

      INGREDIENTS<\/strong><\/p>\n

        \n
      1. 3 Cups of noodles of your choice<\/li>\n
      2. 2 tins of tuna<\/li>\n
      3. 2 tablespoon butter<\/li>\n
      4. 1 small onion diced<\/li>\n
      5. 2 stalks celery chopped<\/li>\n
      6. 2\/3 cup frozen green peas<\/li>\n
      7. 2 cloves of garlic, chopped<\/li>\n
      8. 3 pimento peppers, chopped<\/li>\n
      9. Salt and Pepper to taste<\/li>\n
      10. 1 tsp lime\/lemon juice<\/li>\n<\/ol>\n

        CHEESE SAUCE<\/strong><\/p>\n

          \n
        1. 1\/3\u00a0 cup heavy cream<\/li>\n
        2. 1 cup of cheddar cheese<\/li>\n
        3. 1\/2 tsp freshly grated nutmeg<\/li>\n
        4. 1 tablespoon \u00a0flour<\/li>\n
        5. 1 tablespoon butter<\/li>\n
        6. Salt and Pepper to taste<\/li>\n<\/ol>\n

          CRUMB TOPPING<\/strong><\/p>\n

            \n
          1. 1\/2 cup panko bread crumbs<\/li>\n
          2. 2 tablespoon\u00a0butter, melted<\/li>\n
          3. 1\/2 cup of parmesan cheese or regular cheddar cheese<\/li>\n
          4. 1 tablespoon of freshly chopped parsley<\/li>\n<\/ol>\n

            METHOD<\/strong><\/p>\n

              \n
            1. Preheat the oven to 425\u00b0F.<\/li>\n
            2. In a small sauce container, mix the crumb topping and set aside.<\/li>\n
            3. Boil pasta just under al dente \u2013 2-3\u00a0 minutes under the package directions. Drain and rinse under cold water. We are undercooking it so it doesn\u2019t get too soft when baking.<\/li>\n
            4. Sweat onions, garlic, celery, and pimentos in butter on low heat, after onions have become translucent, add in the tuna and toss lightly for 2 minutes. Add salt and pepper to taste and a squirt of lime\/lemon juice, then remove from heat.<\/li>\n
            5. Make cheese sauce by creating a roux first. Add equal parts butter and flour to a medium sized pan and \u201ccook\u201d until the flour has lost its \u201craw smell\u201d. It should look slightly golden or pale and may have a slightly nutty aroma. This may take 3-5 minutes, after this add heavy cream and whisk vigorously until lumps are removed on low heat. Season with salt, pepper and nutmeg then add cheese and stir to incorporate. If it becomes too thick and begins to separate, add some water.<\/li>\n
            6. In a large bowl combine pasta, tuna mixture, green peas and cheese sauce.<\/li>\n
            7. Lightly grease a casserole dish or cast iron skillet and carefully spread the mixture, making sure it is levelled.<\/li>\n
            8. Generously apply the crumb topping to ensure the entire surface is covered.<\/li>\n
            9. Bake for 15-20 minutes or until bubbly and the edges have caramelized.<\/li>\n
            10. Remove from the oven and set aside for 5-10 mins to cool, then dig in.<\/li>\n<\/ol>\n

              Click the link<\/a> <\/strong>to see more on this recipe<\/p>\n","image":"http:\/\/massystorestt.com\/wp-content\/uploads\/2021\/03\/massytv_4.jpeg","link":"https:\/\/massystorestt.com\/tuna-casserole\/"},{"title":"

              Chocolate Hot Cross Buns<\/p>","headline":"

              Ingredients 1 cup butter 1 cup sugar 2 tsp salt 4 tbsp cocoa powder (we used local, sun eaters) 3 eggs 6 cups flour 6…<\/p>\n","excerpt":"

              \"\"<\/p>\n

              Ingredients<\/strong><\/p>\n

                \n
              1. 1 cup butter<\/li>\n
              2. 1 cup sugar<\/li>\n
              3. 2 tsp salt<\/li>\n
              4. 4 tbsp cocoa powder (we used local, sun eaters)<\/li>\n
              5. 3 eggs<\/li>\n
              6. 6 cups flour<\/li>\n
              7. 6 tbsp cornstarch<\/li>\n
              8. 4 tsp yeast<\/li>\n
              9. 1 1\/2 cups milk<\/li>\n
              10. 6 tsp cocoa powder<\/li>\n
              11. 1\/4 cup nibs<\/li>\n
              12. 1\/4 cup chopped chocolate (we used 70% local dark)<\/li>\n<\/ol>\n

                Method<\/strong><\/p>\n

                  \n
                1. Cream butter and sugar until butter is light in colour and then beat eggs in one at a time.<\/li>\n
                2. Add in cocoa powder and salt and mix until combined.<\/li>\n
                3. Measure all dry ingredients into a large bowl and mix (add yeast away from salt or mix salt into dry ingredients first before adding yeast since salt will kill the yeast)<\/li>\n
                4. Add dry and wet ingredients into the creamed butter mixture, starting with the flour and alternating between the two.<\/li>\n
                5. The mixture will form a soft dough that is still a little sticky, cover the dough and leave to proof until it has doubled in size.<\/li>\n
                6. When it has doubled add in the nibs and chocolate (we chose these mix in but you can use whatever you would like!)<\/li>\n
                7. Leave the dough to proof again for 15 minutes before using.<\/li>\n
                8. Portion the dough into 100g pieces and roll into balls. place them in a greased pan and cover them, allowing them to proof until almost doubled.<\/li>\n
                9. Brush with egg wash or milk wash and bake at 400 degrees F for about 15-20 minutes.<\/li>\n
                10. remove from the heat and allow to cool before filling etc.<\/li>\n<\/ol>\n

                  Orange Mint Pastry Cream<\/strong><\/em><\/p>\n

                  Ingredients<\/strong><\/p>\n

                    \n
                  1. 2 cups milk<\/li>\n
                  2. 1\/4 cup corn starch<\/li>\n
                  3. 1\/2 cup sugar (divided into two parts)<\/li>\n
                  4. 2 egg yolks<\/li>\n
                  5. 1 whole egg<\/li>\n
                  6. 1 tsp vanilla<\/li>\n
                  7. 1 tbsp butter<\/li>\n
                  8. one orange zested or some orange peels<\/li>\n
                  9. one spring of mint<\/li>\n<\/ol>\n

                    Method<\/strong><\/p>\n

                      \n
                    1. Place milk in a pot to boil with orange, mint and half the sugar (watch this carefully since it can easily over boil)<\/li>\n
                    2. In a separate bowl combine eggs, sugar, cornstarch, whisk together until it forms a smooth paste.<\/li>\n
                    3. When the milk reaches a boil, slowly temper into the egg mixture. Add the mixture back to the pot and return it to the stove on very low heat<\/li>\n
                    4. Stir the mixture constantly until thickened.<\/li>\n
                    5. add in vanilla and butter.<\/li>\n
                    6. Transfer to a bowl and cover with cling film, ensure the film is touching the pastry cream on all exposed areas to prevent the cream from forming a skin.<\/li>\n
                    7. Cool completely before using<\/li>\n<\/ol>\n

                      Chocolate icing for the cross<\/strong><\/em><\/p>\n

                      Ingredients<\/strong><\/p>\n

                        \n
                      1. 1\/4 cup cocoa powder<\/li>\n
                      2. 1\/2 cup icing sugar<\/li>\n
                      3. hot water<\/li>\n<\/ol>\n

                        Method<\/strong><\/p>\n

                          \n
                        1. Mix the dry ingredient into a bowl.<\/li>\n
                        2. Add in a little hot water at a time (maybe use a teaspoon to avoid over pouring)<\/li>\n
                        3. Mix together until a thick paste is made.<\/li>\n
                        4. Transfer to a piping bag and use to pipe crosses onto the buns, this mixture is best used when it is still warm.<\/li>\n<\/ol>\n

                          Follow along with the video recipe here\u00a0<\/a><\/strong><\/p>\n","image":"http:\/\/massystorestt.com\/wp-content\/uploads\/2021\/03\/hc05.png","link":"https:\/\/massystorestt.com\/chocolate-hot-cross-buns\/"},{"title":"

                          Vegan Lentil Burgers<\/p>","headline":"

                          Ingredients 4 cups lentils 1 1\/2 cups mushrooms 4 small onions 1 head garlic 5 pimentos 2 small carrots 1 cup broccoli 2 fleggs (flax…<\/p>\n","excerpt":"

                          \"\"
                          \nIngredients<\/strong><\/p>\n